Michael Rutherford 5:05 row
1,151
Meters
5:05.1
Time
2:12.5
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
May 14, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,151 | 2:12.5 | 150 | 817 | 25 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 |
| 5:05.1 | 16 | 2:39.3 | 86 | 597 |