Michael Rutherford 2:16 row
508
Meters
2:16.2
Time
2:14.0
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 155 |
May 03, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 508 | 2:14.0 | 145 | 800 | 24 |
| 2:16.2 | 508 | 2:14.0 | 145 | 800 | 24 |