Michael Rutherford 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
62
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
May 02, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 26 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 33 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 31 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 29 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 27 |