Michael Rutherford 13:14 row
2,655
Meters
13:14.5
Time
2:29.6
Pace
145
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
May 01, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.5 | 2,655 | 2:29.6 | 104 | 659 | 26 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 25 |
| 13:14.5 | 630 | 2:34.3 | 95 | 627 | 26 |