Michael Rutherford 4:02 row
552
Meters
4:02.0
Time
3:39.2
Pace
27
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
April 21, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 552 | 3:39.2 | 33 | 414 | 23 |
| 4:02.0 | 553 | 3:38.8 | 33 | 414 | 23 |