Michael Rutherford 3:53 row
604
Meters
3:53.4
Time
3:13.2
Pace
30
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
April 21, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 604 | 3:13.2 | 49 | 467 | 25 |
| 3:53.4 | 605 | 3:12.8 | 49 | 467 | 25 |