Michael Rutherford 15:02 row
2,330
Meters
15:02.1
Time
3:13.5
Pace
115
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
April 16, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 2,330 | 3:13.5 | 48 | 466 | 24 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 24 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 23 |
| 15:02.1 | 784 | 3:12.6 | 49 | 468 | 25 |