Michael Rutherford 15:07 row
2,560
Meters
15:07.4
Time
2:57.2
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
April 10, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,560 | 2:57.2 | 63 | 516 | 25 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 25 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 25 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 26 |
| 15:07.4 | 16 | 3:51.2 | 28 | 397 | 8 |