Michael Rutherford 2:15 row
514
Meters
2:15.5
Time
2:11.8
Pace
31
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Drag Factor | 177 |
March 28, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 514 | 2:11.8 | 153 | 826 | 28 |
| 2:15.5 | 515 | 2:11.5 | 154 | 829 | 28 |