Michael Rutherford v500m/0:06r...3
2,000
Meters
6:26.2
Time
2:04.3
Pace
96
Calories
142
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 44 |
July 22, 2025 09:42:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:26.2 | 2,000 | 2:04.3 | 181 | 927 | 44 | 142 | |
| 2:03.6 | 500 |  |
2:03.6 | 185 | 937 | 28 | 137 |
| 2:08.4 | 500 |  |
2:08.4 | 165 | 869 | 37 | 147 |
| 2:01.1 | 1,000 |  |
2:01.1 | 197 | 978 | 72 |
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Workout Graph
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