Michael Rutherford 1:04:45 BikeErg
30,768
Meters
1:04:45.0
Time
2:06.2
Pace
975
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 76 |
| Revolution Count | 4933 |
| Power/kg | 1.97 |
| Drag Factor | 82 |
July 16, 2025 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:45.0 | 30,768 | 2:06.2 | 174 | 898 | 76 | 121 |
| 5:00.0 | 2,348 | 2:07.7 | 168 | 877 | 76 | 117 |
| 10:00.0 | 2,491 | 2:00.4 | 200 | 989 | 79 | 123 |
| 15:00.0 | 2,454 | 2:02.2 | 192 | 959 | 78 | 123 |
| 20:00.0 | 2,418 | 2:04.0 | 183 | 930 | 76 | 122 |
| 25:00.0 | 2,345 | 2:07.9 | 167 | 875 | 74 | 119 |
| 30:00.0 | 2,400 | 2:05.0 | 179 | 916 | 76 | 123 |
| 35:00.0 | 2,400 | 2:05.0 | 179 | 916 | 77 | 121 |
| 40:00.0 | 2,353 | 2:07.4 | 169 | 881 | 76 | 121 |
| 45:00.0 | 2,344 | 2:07.9 | 167 | 874 | 75 | 120 |
| 50:00.0 | 2,357 | 2:07.2 | 170 | 884 | 76 | 124 |
| 55:00.0 | 2,312 | 2:09.7 | 160 | 851 | 75 | 124 |
| 1:00:00.0 | 2,348 | 2:07.7 | 168 | 877 | 76 | 120 |
| 1:04:45.0 | 2,198 | 2:09.6 | 161 | 852 | 77 | 120 |
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Workout Graph
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