Michael Rutherford 10:00 row
2,285
Meters
10:00.0
Time
2:11.2
Pace
135
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 158 |
July 14, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 23 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 23 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 23 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 23 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 24 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.