Michael Rutherford 4:54 row
1,096
Meters
4:54.1
Time
2:14.1
Pace
65
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 175 |
July 04, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,096 | 2:14.1 | 145 | 798 | 24 | 121 |
| 4:54.1 | 1,096 | 2:14.1 | 145 | 798 | 24 | 121 |
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