Michael Rutherford 17:03 BikeErg
7,425
Meters
17:03.4
Time
2:17.8
Pace
216
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 74 |
| Revolution Count | 1266 |
| Power/kg | 1.51 |
| Drag Factor | 63 |
July 01, 2025 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:03.4 | 7,425 | 2:17.8 | 134 | 760 | 74 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 745 | 69 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 76 |
| 15:00.0 | 2,171 | 2:18.1 | 133 | 756 | 78 |
| 17:03.4 | 796 | 2:35.0 | 94 | 623 | 75 |
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Workout Graph
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