Michael Rutherford v500m/2:04r...1
2,000
Meters
8:16.1
Time
2:02.5
Pace
32
Calories
143
Heart Rate
| Transition Time | 2:04.0 |
|---|
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 13 |
June 24, 2025 14:43:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:16.1 | 2,000 | 2:02.5 | 190 | 955 | 13 | 143 | |
| 2:02.5 | 500 |  |
2:02.5 | 190 | 955 | 40 | 143 |
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Workout Graph
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