Michael Rutherford v500m/0:09r...3
2,000
Meters
6:24.3
Time
2:02.1
Pace
96
Calories
126
Heart Rate
| Transition Time | 0:18.0 |
|---|
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 44 |
June 24, 2025 14:26:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:24.3 | 2,000 | 2:02.1 | 191 | 962 | 44 | 126 | |
| 2:02.4 | 500 |  |
2:02.4 | 191 | 956 | 39 | 124 |
| 1:58.1 | 1,000 |  |
1:58.1 | 212 | 1031 | 73 | 131 |
| 2:05.9 | 500 |  |
2:05.9 | 175 | 903 | 26 | 123 |
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Workout Graph
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