Michael Rutherford v500m/0:09r...3
2,000
Meters
6:44.1
Time
2:08.6
Pace
92
Calories
| Transition Time | 0:18.0 |
|---|
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 44 |
June 18, 2025 13:37:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:44.1 | 2,000 | 2:08.6 | 163 | 867 | 44 | |
| 2:08.8 | 500 |  |
2:08.8 | 164 | 863 | 37 |
| 2:04.3 | 1,000 |  |
2:04.3 | 182 | 927 | 73 |
| 2:12.9 | 500 |  |
2:12.9 | 149 | 813 | 28 |
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Workout Graph
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