Michael Rutherford v500m/0:10r...3
2,000
Meters
6:46.8
Time
2:08.5
Pace
92
Calories
| Transition Time | 0:21.0 |
|---|
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 41 |
June 18, 2025 13:13:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:46.8 | 2,000 | 2:08.5 | 163 | 867 | 41 | |
| 2:12.2 | 500 |  |
2:12.2 | 151 | 821 | 37 |
| 2:06.5 | 1,000 |  |
2:06.5 | 173 | 895 | 70 |
| 2:07.0 | 500 |  |
2:07.0 | 171 | 888 | 24 |
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Workout Graph
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