Michael Rutherford v500m/0:04r...3
2,000
Meters
6:37.1
Time
2:06.7
Pace
93
Calories
115
Heart Rate
| Transition Time | 0:17.0 |
|---|
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 43 |
June 11, 2025 14:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:37.1 | 2,000 | 2:06.7 | 172 | 892 | 43 | 115 | |
| 2:06.9 | 500 |  |
2:06.9 | 171 | 889 | 36 | 114 |
| 2:09.8 | 1,000 |  |
2:09.8 | 160 | 850 | 72 | 113 |
| 2:03.4 | 500 |  |
2:03.4 | 186 | 941 | 24 | 120 |
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Workout Graph
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