Michael Rutherford v500m/0:05r...3
2,000
Meters
6:09.4
Time
1:57.8
Pace
100
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 45 |
June 04, 2025 15:50:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:09.4 | 2,000 | 1:57.8 | 213 | 1038 | 45 | |
| 1:57.8 | 500 |  |
1:57.8 | 214 | 1036 | 38 |
| 1:53.9 | 1,000 |  |
1:53.9 | 237 | 1115 | 72 |
| 2:01.7 | 500 |  |
2:01.7 | 194 | 968 | 30 |
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Workout Graph
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