Michael Rutherford v500m/0:07r...2
779
Meters
2:44.1
Time
2:02.8
Pace
40
Calories
| Transition Time | 0:07.0 |
|---|
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 43 |
June 04, 2025 15:38:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:44.1 | 779 | 2:02.8 | 188 | 947 | 43 | |
| 2:03.0 | 500 |  |
2:03.0 | 188 | 947 | 38 |
| 0:34.2 | 279 |  |
2:02.5 | 190 | 953 | 68 |
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Workout Graph
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