Michael Rutherford 1x1000m/r SkiErg
1,000
Meters
4:24.2
Time
2:12.1
Pace
60
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:24.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 36 |
| Stroke Count | 159 |
| Drag Factor | 79 |
May 09, 2025 13:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 36 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 36 |
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Workout Graph
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