Michael Rutherford 19:58 BikeErg
9,543
Meters
19:58.7
Time
2:05.6
Pace
302
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 76 |
| Revolution Count | 1523 |
| Power/kg | 2 |
| Drag Factor | 84 |
May 03, 2025 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:58.7 | 9,543 | 2:05.6 | 177 | 907 | 76 | 125 |
| 5:00.0 | 2,306 | 2:10.0 | 159 | 847 | 72 | 125 |
| 10:00.0 | 2,445 | 2:02.6 | 189 | 952 | 78 | 129 |
| 15:00.0 | 2,443 | 2:02.7 | 189 | 950 | 78 | 126 |
| 19:58.7 | 2,350 | 2:07.1 | 170 | 886 | 76 | 121 |
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Workout Graph
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