Michael Rutherford 11:00 SkiErg
2,290
Meters
11:00.0
Time
2:24.1
Pace
127
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 35 |
| Stroke Count | 393 |
| Drag Factor | 80 |
April 30, 2025 14:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,290 | 2:24.1 | 117 | 702 | 35 | 111 |
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 36 | 109 |
| 6:00.0 | 624 | 2:24.2 | 117 | 701 | 36 | 111 |
| 9:00.0 | 628 | 2:23.3 | 119 | 709 | 36 | 113 |
| 11:00.0 | 415 | 2:24.5 | 116 | 698 | 35 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.