Michael Rutherford 15:04 BikeErg
7,206
Meters
15:04.2
Time
2:05.4
Pace
227
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 74 |
| Revolution Count | 1120 |
| Power/kg | 2 |
| Drag Factor | 93 |
April 22, 2025 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:04.2 | 7,206 | 2:05.4 | 177 | 909 | 74 | 125 |
| 5:00.0 | 2,304 | 2:10.2 | 159 | 845 | 74 | 119 |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 75 | 131 |
| 15:00.0 | 2,460 | 2:01.9 | 193 | 964 | 74 | 127 |
| 15:04.2 | 23 | 3:02.6 | 57 | 497 | 58 | 124 |
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Workout Graph
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