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Paul Chatfield

Log

Date Workout Score Ave Comments Action
09/11/13 46:12.4 10,000m 2:18.6 View workout
09/09/13 4:46.3 1,018m 2:20.6 View workout
09/09/13 4:53.2 1,018m 2:24.0 View workout
09/09/13 8:31.7 2,000m 2:07.9

2nd row of day, getting used to drag on new m/c (110 vs 127 on earlier run)

 View workout
09/09/13 13:11.0 3,000m 2:11.8

1st on my new home machine also after 10 week break having retired from work (so no gym access)

 View workout
06/26/13 1:00:00.0 14,222m 2:06.5 View workout
06/24/13 1:00:00.0 14,159m 2:07.1 View workout
06/20/13 1:00:00.0 13,974m 2:08.8 View workout
06/17/13 1:00:00.0 13,843m 2:10.0 View workout
06/13/13 1:00:00.0 13,965m 2:08.8 View workout
06/11/13 1:35:01.2 21,097m 2:15.1 View workout
06/05/13 1:00:00.0 14,166m 2:07.0 View workout
06/03/13 1:00:00.0 14,110m 2:07.5 View workout
05/31/13 1:00:00.0 13,953m 2:09.0 View workout
05/29/13 20:37.8 5,000m 2:03.7 View workout
05/21/13 1:33:51.6 21,097m 2:13.4 View workout
05/15/13 1:34:27.6 21,097m 2:14.3

1st HM of 2013, 4 minutes off my best though

 View workout
05/13/13 15:00.0 2,435m 3:04.8 View workout
05/08/13 1:00:00.0 13,719m 2:11.2 View workout
05/01/13 31:08.8 7,500m 2:04.5 View workout