Paul Chatfield 10000m row
10,000
Meters
42:25.3
Time
2:07.2
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
March 24, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.3 | 10,000 | 2:07.2 | 170 | 884 | 28 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 28 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 29 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 937 | 29 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 921 | 28 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 877 | 28 |
| 4:22.4 | 6,000 | 2:11.2 | 155 | 833 | 27 |
| 4:22.0 | 7,000 | 2:11.0 | 156 | 835 | 27 |
| 4:26.5 | 8,000 | 2:13.2 | 148 | 809 | 27 |
| 4:26.9 | 9,000 | 2:13.4 | 147 | 806 | 27 |
| 4:19.6 | 10,000 | 2:09.8 | 160 | 850 | 28 |
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Workout Graph
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