Paul Chatfield 6000m row
6,000
Meters
25:05.8
Time
2:05.4
Pace
380
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
March 05, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.8 | 6,000 | 2:05.4 | 177 | 909 | 28 |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 28 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 933 | 28 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 28 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 885 | 28 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 27 |
| 4:20.0 | 6,000 | 2:10.0 | 159 | 848 | 31 |
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Workout Graph
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