Paul Chatfield 10000m row
10,000
Meters
44:35.9
Time
2:13.7
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
February 23, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.9 | 10,000 | 2:13.7 | 146 | 802 | 28 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 28 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 28 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 882 | 28 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 28 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 27 |
| 4:38.3 | 6,000 | 2:19.1 | 130 | 747 | 28 |
| 4:42.9 | 7,000 | 2:21.4 | 124 | 725 | 27 |
| 4:41.1 | 8,000 | 2:20.5 | 126 | 733 | 27 |
| 4:43.5 | 9,000 | 2:21.7 | 123 | 722 | 27 |
| 4:40.6 | 10,000 | 2:20.3 | 127 | 736 | 28 |
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Workout Graph
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