Paul Chatfield 10000m row
10,000
Meters
42:35.7
Time
2:07.7
Pace
623
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
January 19, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.7 | 10,000 | 2:07.7 | 168 | 877 | 28 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 30 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 946 | 28 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 28 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 28 |
| 4:20.0 | 5,000 | 2:10.0 | 159 | 848 | 27 |
| 4:13.6 | 6,000 | 2:06.8 | 172 | 890 | 28 |
| 4:26.6 | 7,000 | 2:13.3 | 148 | 808 | 28 |
| 4:20.2 | 8,000 | 2:10.1 | 159 | 847 | 28 |
| 4:28.0 | 9,000 | 2:14.0 | 145 | 800 | 28 |
| 4:19.9 | 10,000 | 2:09.9 | 159 | 848 | 28 |
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Workout Graph
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