Paul Chatfield 1:00:00 row
13,230
Meters
1:00:00.0
Time
2:16.0
Pace
778
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
April 03, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,230 | 2:16.0 | 139 | 778 | 28 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 29 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 29 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 |
| 55:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 |
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Workout Graph
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