Paul Chatfield 1:00:00 row
13,823
Meters
1:00:00.0
Time
2:10.2
Pace
845
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
March 04, 2022 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,823 | 2:10.2 | 159 | 845 | 28 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 28 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 29 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 28 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 28 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 |
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Workout Graph
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