Paul Chatfield 6000m row
6,000
Meters
24:30.0
Time
2:02.5
Pace
390
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
August 13, 2021 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.0 | 6,000 | 2:02.5 | 190 | 955 | 29 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 28 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 29 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 977 | 28 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 914 | 29 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 29 |
| 4:05.2 | 6,000 | 2:02.6 | 190 | 953 | 29 |
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Workout Graph
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