Paul Chatfield 10000m row
10,000
Meters
41:20.9
Time
2:04.0
Pace
642
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
December 24, 2020 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.9 | 10,000 | 2:04.0 | 183 | 931 | 29 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 28 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 28 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 29 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 30 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 964 | 29 |
| 4:12.9 | 6,000 | 2:06.4 | 173 | 895 | 30 |
| 4:13.1 | 7,000 | 2:06.5 | 173 | 894 | 29 |
| 4:18.0 | 8,000 | 2:09.0 | 163 | 861 | 30 |
| 4:26.8 | 9,000 | 2:13.4 | 147 | 807 | 29 |
| 4:13.0 | 10,000 | 2:06.5 | 173 | 895 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.