Paul Chatfield 21097m row
21,097
Meters
1:26:23.3
Time
2:02.8
Pace
1366
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
December 23, 2019 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:23.3 | 21,097 | 2:02.8 | 189 | 949 | 28 |
| 13:41.6 | 3,517 | 1:56.8 | 220 | 1055 | 24 |
| 13:51.6 | 7,034 | 1:58.2 | 212 | 1028 | 28 |
| 14:11.5 | 10,551 | 2:01.0 | 197 | 979 | 30 |
| 14:40.3 | 14,068 | 2:05.1 | 179 | 914 | 30 |
| 14:47.0 | 17,585 | 2:06.1 | 175 | 900 | 29 |
| 15:11.4 | 21,097 | 2:09.7 | 160 | 851 | 29 |
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Workout Graph
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