Paul Chatfield 5000m row
5,000
Meters
19:37.5
Time
1:57.7
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
May 30, 2018 04:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.5 | 5,000 | 1:57.7 | 214 | 1037 | 29 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 30 |
| 3:49.0 | 2,000 | 1:54.5 | 233 | 1102 | 29 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 29 |
| 4:02.5 | 4,000 | 2:01.2 | 196 | 975 | 28 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 1011 | 28 |
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