Paul Chatfield 6000m row

6,000

Meters

23:01.3

Time

1:55.1

Pace

418

Calories

Average Watts229
Calories Per Hour1089
Stroke Rate28

March 27, 2018 04:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:01.3 6,000 1:55.1 229 1089 28
3:47.3 1,000 1:53.6 238 1120 28
3:48.1 2,000 1:54.0 236 1111 28
3:49.7 3,000 1:54.8 231 1095 29
3:53.2 4,000 1:56.6 221 1059 28
3:51.5 5,000 1:55.7 226 1076 27
3:51.5 6,000 1:55.7 226 1076 27

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