Paul Chatfield 10000m row

10,000

Meters

39:54.5

Time

1:59.7

Pace

666

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate28

January 08, 2018 04:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:54.5 10,000 1:59.7 204 1001 28
9:48.5 2,500 1:57.7 215 1038 28
9:55.1 5,000 1:59.0 208 1014 29
10:00.0 7,500 2:00.0 203 997 28
10:10.9 10,000 2:02.1 192 960 28

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Workout Graph

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