Paul Chatfield 20:10.7 row
5,000
Meters
20:10.7
Time
2:01.0
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 0 |
May 09, 2017 05:18:34
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.7 | 5,000 | 2:01.0 | 197 | 978 | 0 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 31 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 29 |
| 5:52.7 | 1,500 | 1:57.5 | 215 | 1041 | 28 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 28 |
| 9:59.1 | 2,500 | 1:59.8 | 203 | 1000 | 28 |
| 12:01.5 | 3,000 | 2:00.2 | 201 | 992 | 27 |
| 14:04.3 | 3,500 | 2:00.6 | 199 | 986 | 29 |
| 16:08.7 | 4,000 | 2:01.0 | 197 | 978 | 29 |
| 18:13.9 | 4,500 | 2:01.5 | 195 | 970 | 29 |
| 20:10.7 | 5,000 | 2:01.0 | 197 | 978 | 29 |
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