Paul Chatfield 10000m row
10,000
Meters
42:34.3
Time
2:07.7
Pace
623
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
December 10, 2025 02:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.3 | 10,000 | 2:07.7 | 168 | 878 | 28 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 28 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 939 | 28 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 28 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 914 | 28 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 852 | 28 |
| 4:18.7 | 6,000 | 2:09.3 | 162 | 856 | 27 |
| 4:23.8 | 7,000 | 2:11.9 | 153 | 824 | 27 |
| 4:23.5 | 8,000 | 2:11.7 | 153 | 826 | 26 |
| 4:29.2 | 9,000 | 2:14.6 | 144 | 793 | 27 |
| 4:18.7 | 10,000 | 2:09.3 | 162 | 856 | 28 |
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Workout Graph
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