Paul Chatfield 5000m row
5,000
Meters
21:01.4
Time
2:06.1
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
October 07, 2025 03:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.4 | 5,000 | 2:06.1 | 174 | 900 | 28 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 27 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 28 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 28 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 27 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 839 | 28 |
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