Paul Chatfield 5000m row
5,000
Meters
21:22.4
Time
2:08.2
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
October 03, 2025 02:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.4 | 5,000 | 2:08.2 | 166 | 871 | 27 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 28 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 915 | 28 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 27 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 798 | 27 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 27 |
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