Paul Chatfield 10000m row
10,000
Meters
45:46.0
Time
2:17.3
Pace
584
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
August 19, 2025 02:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.0 | 10,000 | 2:17.3 | 135 | 765 | 27 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 29 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 28 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 808 | 28 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 27 |
| 4:35.9 | 5,000 | 2:17.9 | 133 | 758 | 27 |
| 4:35.2 | 6,000 | 2:17.6 | 134 | 762 | 27 |
| 4:52.5 | 7,000 | 2:26.2 | 112 | 685 | 28 |
| 4:50.8 | 8,000 | 2:25.4 | 114 | 691 | 28 |
| 4:59.7 | 9,000 | 2:29.8 | 104 | 657 | 26 |
| 4:54.1 | 10,000 | 2:27.0 | 110 | 678 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.