Paul Chatfield 30:00 row
6,913
Meters
30:00.0
Time
2:10.1
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
July 05, 2025 01:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 845 | 27 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
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Workout Graph
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