Paul Chatfield 5000m row
5,000
Meters
20:38.1
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
May 11, 2025 02:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.1 | 5,000 | 2:03.8 | 184 | 934 | 27 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 24 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 27 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 886 | 28 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 889 | 28 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 29 |
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Workout Graph
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