Paul Chatfield 10000m row
10,000
Meters
42:59.7
Time
2:08.9
Pace
617
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
May 03, 2025 02:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.7 | 10,000 | 2:08.9 | 163 | 861 | 28 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 28 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 27 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 29 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 28 |
| 4:21.7 | 5,000 | 2:10.8 | 156 | 837 | 28 |
| 4:18.5 | 6,000 | 2:09.2 | 162 | 857 | 27 |
| 4:26.6 | 7,000 | 2:13.3 | 148 | 808 | 28 |
| 4:24.6 | 8,000 | 2:12.3 | 151 | 820 | 27 |
| 4:31.5 | 9,000 | 2:15.7 | 140 | 781 | 28 |
| 4:37.3 | 10,000 | 2:18.6 | 131 | 751 | 28 |
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Workout Graph
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