Paul Chatfield 10000m row
10,000
Meters
42:59.5
Time
2:08.9
Pace
617
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
April 26, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.5 | 10,000 | 2:08.9 | 163 | 861 | 28 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 27 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 29 |
| 4:02.0 | 3,000 | 2:01.0 | 198 | 979 | 29 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 28 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 28 |
| 4:21.1 | 6,000 | 2:10.5 | 157 | 841 | 27 |
| 4:27.2 | 7,000 | 2:13.6 | 147 | 805 | 28 |
| 4:32.3 | 8,000 | 2:16.1 | 139 | 777 | 28 |
| 4:40.1 | 9,000 | 2:20.0 | 127 | 738 | 27 |
| 4:29.3 | 10,000 | 2:14.6 | 143 | 793 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.