Paul Chatfield 10000m row
10,000
Meters
42:12.7
Time
2:06.6
Pace
628
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
April 21, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.7 | 10,000 | 2:06.6 | 172 | 893 | 28 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 28 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 28 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 855 | 28 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 28 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 917 | 28 |
| 4:18.3 | 6,000 | 2:09.1 | 162 | 859 | 28 |
| 4:23.5 | 7,000 | 2:11.7 | 153 | 826 | 27 |
| 4:19.7 | 8,000 | 2:09.8 | 160 | 850 | 27 |
| 4:25.8 | 9,000 | 2:12.9 | 149 | 813 | 28 |
| 4:13.8 | 10,000 | 2:06.9 | 171 | 889 | 29 |
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Workout Graph
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