Paul Chatfield 10000m row
10,000
Meters
42:59.9
Time
2:08.9
Pace
617
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
April 18, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.9 | 10,000 | 2:08.9 | 163 | 861 | 28 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 27 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 948 | 28 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 28 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 28 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 28 |
| 4:20.7 | 6,000 | 2:10.3 | 158 | 843 | 27 |
| 4:24.6 | 7,000 | 2:12.3 | 151 | 820 | 27 |
| 4:22.9 | 8,000 | 2:11.4 | 154 | 830 | 28 |
| 4:37.5 | 9,000 | 2:18.7 | 131 | 750 | 28 |
| 4:35.9 | 10,000 | 2:17.9 | 133 | 758 | 30 |
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Workout Graph
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