Paul Chatfield 10000m row
10,000
Meters
42:59.1
Time
2:08.9
Pace
617
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
April 13, 2025 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.1 | 10,000 | 2:08.9 | 163 | 861 | 28 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 28 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 29 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 29 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 28 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 860 | 28 |
| 4:23.9 | 6,000 | 2:11.9 | 152 | 824 | 28 |
| 4:25.6 | 7,000 | 2:12.8 | 149 | 814 | 27 |
| 4:36.0 | 8,000 | 2:18.0 | 133 | 758 | 28 |
| 4:29.4 | 9,000 | 2:14.7 | 143 | 792 | 27 |
| 4:22.2 | 10,000 | 2:11.1 | 155 | 834 | 29 |
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Workout Graph
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